Did you know that Cristiano Ronaldo grew 10 centimeters after his 18th birthday? He can now hold off the best international defenders and head the ball better than anyone. He can also jump 78 cm, which is 10 centimeters higher than the average NBA player. Apart from his legendary striking technique, he does exercises even on his rest days. You can learn more about his growing muscles in this article.
Diet
Did you know that Cristiano Ronaldo was able to grow an additional 10cm in height by following a special diet? The Portuguese star, now 36, developed a diet that has helped him reach his peak physical fitness levels. His routine is based on Pilates, a form of exercise that focuses on strengthening the core. Apart from that, rest and a strict diet form a substantial part of his routine. The sexy astro even exercises after games with his son, Cristiano Jr., a brilliant full-body workout.
The footballer’s diet is high in fish. He eats a Portuguese speciality called Bacalao a la Brasa, which consists of braised cod, thinly sliced potatoes, and scrambled eggs. He has also labelled chicken as “magical”, thanks to its high protein and low fat content. Although it might seem a bit excessive, Ronaldo’s diet seems to be working for him.
The Portuguese soccer star has continued to beef up from his childhood days with the Manchester United team. His high-quality physique has enabled him to hold off international defenders and head the ball better than anyone. His 78 cm high jump is also better than the average NBA player’s seventy-one-centimeter leap. In addition to these physical traits, Ronaldo’s venomous strike is also a testament to the fact that he continues to eat like an elite athlete.
Genetics
The genetics of Cristiano Ronaldo’s 10cm growth after he was eighteen are unknown, but many people believe he has improved his growth by doing abdominal exercises. At age eighteen, he was only five feet ten inches tall. Today, he stands six feet two inches, and he is still getting taller. He was also born with a growth hormone deficiency, and this was treated by taking growth hormone supplements and doing abdominal exercises. This deficiency would have affected his growth and he would have been far shorter than Messi, if he had not been treated for it.
Growing pains
There are many reasons why people have been talking about growing pains for Cristiano Ronaldo. He turned 18 last year and already has his hefty wage demands to meet. His lack of form is a definite concern. Growing pains for any player are a common occurrence. One reason may be that the world is so big that a teenager can have too many responsibilities. In other words, the world has too much competition.
Relationship with Jasmine
In a recent interview, Jasmine Rodriguez admitted that her boyfriend of four months, Cristiano Ronaldo, had been infatuated with a Spanish model, Irina Shayk. Jasmine told reporters that she thought Ronaldo was a “hobo,” and that he had been messaging her for two days. She later said that she wanted to meet her and suggested that he get in touch with Irina’s agent.
Despite the scandal surrounding the soccer player, Lennard has maintained that she was never a lover of Ronaldo, and that the relationship was never more than a friendship. Jasmine’s relationship with the former Real Madrid player is also under investigation, and she claims that the couple dated for almost ten years. The relationship ended abruptly in 2015, but Lennard has not been able to move on with her life.
The Portuguese footballer has denied that he raped Kathryn Mayorga nine years ago. But the model has offered to help her in her case against the footballer, and she has deleted her Twitter account. Jasmine has since apologized to Mayorga and is now assisting her in the legal proceedings. However, if she is indeed Jasmine’s former boyfriend, she will not do so willingly.
After a brief relationship with Irina Lennard, Cristiano has dated several women since 2010. While their relationship lasted much longer than his previous relationships, they split on New Year’s Eve 2014. However, their romance ended prematurely after the alleged sexual assault by the footballer. In January 2019, the sexual assault case against the footballer was underway. Jasmine has denied the allegations, claiming that Ronaldo has made up to her in the past.
In 2008, Jasmine Lennard began dating the Portuguese footballer. The two remained close after the breakup. However, in 2009, Mayorga accused Cristiano of rape. Jasmine is his girlfriend. Jasmine has contacted Kathryn Mayorga, who has accused the Juventus forward of raping her. Jasmine has defended Cristiano, saying she wants to help her in her quest to make amends.
